Jerome Givens – Owner/Master Trainer
Jerome Givens fell in love with weightlifting at the age of 12. Later, when he was 18, Jerome was introduced to a wide variety of training styles by a person who had mastered unconventional training methods. As he became more advance with body building, he began to strive to get the best results not only for his own training, but for his clients as well. When CrossFit came along, Jerome was already doing a modified version of it. Later on he took a competition aspect as a challenge to build a competitive team. Although, Jerome is still in love with body building, he prefers to promote his own brand of total body fitness training since in Extreme Fitness competitions the winner is the one who works the hardest, has the best measurable results and gives 100% of the efforts. While working at 24hour fitness, within only a month Jerome became the #1 trainer and was doing small group training before it was even offered at the gym. That’s how Jerome always stayed at the top of the curve in strength training. In his training program Jerome makes sure to measure and post results and makes members compete against each other in a friendly manner that helps hold each person accountable. Jerome eventually opened his own gym and raised the client base to over 150 members in two short months.
Jerome Givens has the following certifications:
C.E.S. Corrective Exercise Specialist
P.E.S. Performance Enhancement Specialist
C.P.T. Certified Personal Trainer
W.L.S. Weight Loss Specialist
Cooper Clinic Biomechanics Certification
Degree B.S. Ultrasound Radiology
Shon Perez – Personal Trainer
Shon is an Ex Navy Seal, certified health coach, NPC Nationl qualified, competitive bodybuilder, and NASM and Cooper Certified Personal Trainer ready to help you achieve ultimate fitness and wellness. With 13 years experience Shon has passionately guided hundreds of clients to succeed in permanent weight loss, win fitness competitions, and achieve ideal bloodwork values resulting in decreased medications. Are you ready to sculpt a new you? Are you tired of being tired? Would you like to learn how to design your workouts to keep your body at peak performance? Are you interested in competing in bodybuilding, physique, figure, or bikini NPC competitions? Shon offers individual or group sessions in your home.
Terry Pruitt – Personal Trainer
North Dallas based Nationally Accredited Certified Personal Trainer. Terry’s clientele includes professional athletes, nationally ranked bodybuilding & figure competitors, student-athletes, pole fitness athletes and general fitness enthusiast.
As a former UT collegiate hurdler/sprinter, Pruitt does his best to lead by example. Having a fit, healthy lifestyle has increased his self-esteem, made him aware of whom he was and helped Terry to understand what he needed to do to make a difference in the lives of others.
Pruitt holds multiple nationally accredited personal training certifications, as well as being American Heart Association CPR & AED Certified. He makes it a point to go above and beyond the call of duty to ensure that your health and safety are always at the forefront.
10+ years of Courteous & Professional experience
American Heart Association CPR & AED Certified
For more information, please check www.terrypruittfitness.com
Kevin Dilworth – Athletic Performance Coach
Kevin Dilworth is a World Class track and field athlete and ranks in the Top 10 all time for the Long Jump. Kevin graduated from Abilene Christian University with a B.A. in Psychology, and was a four-time National Champion in the Long Jump, 4×100, and 4×400 relays. Kevin is the most sought after performance specialist in the DFW area. Dilworth was NCAA Div II indoor champion in the long jump in 1995. He was NCAA All-American in 1995 and 1996. He helped the ACU Wildcats to a sweep in 1996 to receive both indoor and outdoor trophies. In 1999 he was U.S. National Champion competed for the U.S. at the IAAF World Championships, World University Games and the Goodwill Games. Through Coach Kevin’s guidance, more than twenty athletes have received Division I & Division II college scholarships. Coach Kevin also enjoys engaging as a motivational speaker at area schools and churches across the metroplex.
Billy Brent – Speed. Agility, Quickness Performance Coach
Billy Brent is a U.S. certified speed, agility and quickness trainer (SAQ). He has worked with hundreds of athletes from the little league level to the professional level in most sports and is one of the most sought after SAQ coaches in the DFW Metroplex. Simply put, Billy Brent’s knowledgeable SAQ coaching techniques deliver RESULTS!
Coach Brent’s SAQ program is designed to improve athletic success through movement and performance enhancement. The key difference between SAQ and traditional training is the emphasis on the neuro-muscular system. The SAQ program bridges the gap between raw strength & explosive movement. It builds on the conditioning base of previous training.
Billy Brent specializes in Speed Development, Reaction Time, Technique Analysis, Flexibility Development, Agility & Acceleration Training, Form Observation, Balance Control/Stabilization, and also specializes in Wide Receiver Training and Defensive Back Training.
Kendra McAdams – Personal Trainer & Yoga Instructor
Kendra holds an A.A.S. in Occupational Therapy, is a nationally certified professional fitness trainer and yoga instructor. She has been an established figure in the health and fitness industry for more than 17 years. Her clientele includes those new to health and fitness with goals to enhance and improve health, well-being and quality of life, to those who train to perform on a competitive level within their respective athletic fields. With an educational background in Occupational Therapy and personal experiences of being a fitness model, motivational speaker and nationally ranked figure competitor, Kendra McAdams is well qualified to serve a diverse client base.
Direct phone: 972-757-7631
Keep HEALTH a priority
Be a better YOU for those who need YOU!
George Saber – Personal Trainer
“I BELIEVE FITNESS SHOULD BE FOR EVERYONE,
WE CAN WORK WITH ANY BUDGET TO HELP YOU BE AT THE BEST FITNESS LEVEL YOU CAN”
If you are looking for top quality personal training, you have come to the right place. My knowledge, enthusiasm, experience, dedication, and my ability to grow as a personal trainer and as a fitness enthusiast sets me apart from the rest. I take pride in what I do and in my clients, making sure each and every client reaches their fitness goals.
My team and I have experience working with clients ranging from 15-86 years old, from rehabilitation, weight loss/gain, to sport specific elite level athletic conditioning.
We promise to give you the attention and personal service you deserve, and equip you with the knowledge you need to help yourself move forward.